“Courage starts with showing up and letting ourselves be seen.”

BRENÉ BROWN
Hey there!

I’m Anna O’Brien.  

I’m a clinical psychotherapist, educator and wellness expert specialised in helping people who have experienced trauma or traumatic stress. 

I support you to heal from the impact of unresolved trauma, through compassionate, caring and supportive therapy.

My practice is informed by my own lived experience of trauma and healing.

 

What fires me up?

Empowering my clients to release the sadness, anger, fear and shame that binds them and saps their energy for life.

Living happy, and without limits

I work with individual clients in person at my counselling practise in Ashgrove, Brisbane as well as via tele-health.

I facilitate in person and online group discussions and Q & A sessions, and skills development workshops.

The latest News from me:

I believe in making your life work for you, not the other way around.

Supporting my clients to reconnect with themselves, develop loving and intimate relationships and live an expanded life.