Workshops

I love to share my inspiring and empowering journey, from the depths of despair to healing and everything in between.  I do this in group discussions, question and answer sessions, and skills development workshops.

Some of the topics I’m passionate about sharing include:

• The journey of recovering from complex childhood trauma.
• Cognitive, emotional and physiological skills for healing.
• Addressing the core issues of trauma.
• Optimising the resources of the mind.
• Processing emotions and healing childhood wounds.
• Developing a healthy ego.
• Reconnecting with a sense of fun, creativity and connectedness.
• Stepping into our innate wisdom and experiencing true peace, joy and love.