“I believe in making your life work for you, not the other way around.”

ANNA O’BRIEN

Workshops

I love to share my inspiring and motivating journey, from the depths of despair to full recovery and everything in between, and small group discussions, question and answer sessions, and skills development workshops are how I do this.

Some of the topics I’m passionate about sharing include:

  • The journey of recovering from complex childhood trauma.
  • The cognitive, emotional and physiological skills and techniques for healing.
  • Addressing the core issues of trauma.
  • Developing an empowerment mindset and creating healthy boundaries.
  • Building secure and loving relationships.
  • Rewriting your destiny.

I’d be thrilled to be part of your next event, and to make a difference to the lives of others.

Contact

My greatest rewards come from seeing others living happy, and without limits. Click here to book a free consultation.

Coaching

Empowering my clients to release the shame, guilt, fear, and anger that binds them and saps their energy for life.

Workshops

I love to run small group discussions, question and answer sessions, and skills development workshops.

I believe in making your life work for you, not the other way around.

Helping my clients to set new goals for life, build successful and loving relationships and reach their full potential.