I love to share my inspiring and motivating journey, from the depths of despair to healing and everything in between.  I do this in group discussions, question and answer sessions, and skills development workshops.

Some of the topics I’m passionate about sharing include:

  • The journey of recovering from complex childhood trauma.
  • Cognitive, emotional and physiological skills and techniques for healing.
  • Addressing the core issues of trauma.
  • Developing an empowerment mindset and creating healthy boundaries.
  • Building secure and loving relationships.
  • Rewriting your destiny.


I love creating a safe and loving space, for people who have experienced trauma, to connect.

You can join my FREE online group at Self Mastery Community.

This group is focused on reducing shame, understanding adaptations to trauma and discovering new ways of relating to the world.